Wellness Weekends


MIND OVER MESS YOGA X THE BEACH MOTEL

SEPTEMBER 18–20  | SOUNTHAMPTON, ONTARIO


Join Jesi and the Mind Over Mess community for a restorative weekend by the beach filled with movement, meditation, nourishing food, connection, and plenty of time to simply slow down.

*When booking, please select the Beach Motel for Sep 18-20, and specify the number of people in your room.

All-inclusive Retreat

When you sign up for the 2026 wellness weekend, your pass includes:

2 night stay at The Beach Motel


4 wellness classes

(yoga, pilates, soundbath, meditation)


3 meals onsite with our private chef


Beverage service


Sauna & cold plunge access

& many more onsite surprises!

Your Retreat Team

Jesi — Mind Over Mess

Your retreat host, yoga instructor & founder of Mind Over Mess.

Melissa — Private Chef

Founder of Nolaa’s Gluten-Free Café, bringing nourishing and inclusive food to the weekend.

Baye — Sound Bath Artist

Founder of Solros Wellness, guiding you through meditation and sound.

Retreat Pricing


50% due upon booking
Remaining 50% due the week of the retreat.

4 Guests

$780 + tax per person

Double room occupancy

2 Guests

$880 + tax per person
Double room occupancy

When booking, please select The Beach Motel for September 18–20 and specify the number of people in your room.

Ready to Fill Your Own Cup?

WELLNESS WEEKEND | MIND OVER MESS YOGA × THE BEACH MOTEL


September 18–20 | Southampton, Ontario

When booking, please select the Beach Motel for Sep 18-20, and specify the number of people in your room



50% due upon booking. Remaining 50% due the week of the retreat.