mind over mess
POWER YOGA & MINDFULNESS COMMUNITY
mind
over
mess
POWER YOGA & MINDFULNESS COMMUNITY
Classes that will inspire you to celebrate yourself more often.
Become mentally & physically stronger on your mat!
Classes that will inspire you to celebrate yourself more often. Become mentally & physically stronger on your mat!
✦ mind over mess ✦ power yoga & mindfulness community ✦ mind over mess ✦ power yoga & mindfulness community ✦ mind over mess ✦
mind over mess ✦ power yoga & mindfulness community ✦ mind over mess ✦ power yoga & mindfulness community
mind over mess
Mind Over Mess is a power yoga community that believes in conditioning the body and mind, creating a routine that supports your mental and physical health. Mind Over Mess focuses on celebrating life's magic on and off the mat.
Jesi, the Creator of Mind Over Mess, believes there is a direct connection between mental and physical strength that is not spoken about enough in the fitness industry. We become stronger through our practice, so we can tackle life's changes and challenges head on!
Physical and mental health are equally important. Your practice should honor both.
mind over mess
Mind Over Mess is a power yoga community that believes in conditioning the body and mind, creating a routine that supports your mental and physical health. Mind Over Mess focuses on celebrating life's magic on and off the mat.
Jesi, the Creator of Mind Over Mess, believes there is a direct connection between mental and physical strength that is not spoken about enough in the fitness industry. We become stronger through our practice, so we can tackle life's changes and challenges head on!
Physical and mental health are equally important. Your practice should honor both.
find your flow
online programs
in-person events
book for an event
Book Jesi to host a retreat or special event for your community, team, or private group. Create a meaningful and guided experience.
online programs
Join structured Mind Over Mess programs online
and immerse yourself in our supportive community.
Move from home and take space for yourself.
in-person events
Mind Over Mess calls downtown Burlington home,
offering intentional in- person pop-up experiences. Move with us and reconnect on your mat.
book for events
Book Jesi to host a retreat or special event for your community, team, or private group. Create a meaningful and guided experience.
Signature Online Classes
Power yoga: Reset & rest
A power yoga practice created to release tension through the power of breath and movement. Flowing to music, you can set up your room with dim lights, a few candles or fairy lights to help you find your ZEN.
Power yoga: Power & Pulse
A power yoga practice created to sculpt your body through the power of breath and movement. Flowing to music, power & pulse classes enhance the physical workout in your yoga practice.
Power yoga: Power & Pulse
A power yoga practice created to sculpt your body through the power of breath and movement. Flowing to music, power & pulse classes enhance the physical workout in your yoga practice.
Testimonials
journeys on the mat
Jesi has such a warm and positive energy that has me leaving her classes uplifted and refreshed. Her upbeat attitude is unmatched. I highly recommend her classes!
-Nicole
Testimonials
journeys on the mat
Jesi has such a warm and positive energy that has me leaving her classes uplifted and refreshed. Her upbeat attitude is unmatched. I highly recommend her classes!
-Nicole
Hi I’m Jesi,
I’m a Power Yoga Teacher and the creator of Mind Over Mess, a yoga and mindfulness community dedicated to strength from the inside out.
My background in dance and cheerleading shaped my love for movement—but it wasn’t until adulthood, when life felt overwhelming and noisy, that yoga truly changed everything.
Through consistent practice, I learned the power of breath, discipline, and presence. Yoga helped me reconnect with myself—my values, my confidence, and my sense of purpose.
Mind Over Mess is an extension of that journey.
A space to get real.
To slow down.
To move with intention.
Yoga isn’t just something we do—it’s a way of living.
Hi I’m Jesi,
I’m a Power Yoga Teacher and the creator of Mind Over Mess, a yoga and mindfulness community dedicated to strength from the inside out.
My background in dance and cheerleading shaped my love for movement—but it wasn’t until adulthood, when life felt overwhelming and noisy, that yoga truly changed everything.
Through consistent practice, I learned the power of breath, discipline, and presence. Yoga helped me reconnect with myself—my values, my confidence, and my sense of purpose.
Mind Over Mess is an extension of that journey.
A space to get real.
To slow down.
To move with intention.
Yoga isn’t just something we do—it’s a way of living.
stay connected
find your balance
mind over mess
POWER YOGA & MINDFULNESS COMMUNITY
